Parkinson’s Freezing: What Helps in Moments of Immobility?
Munich (dpa/tmn) – For those living with Parkinson’s, controlling movement can be difficult, and sometimes, movement can cease altogether. This phenomenon, known as ‘freezing,’ affects many patients as the disease progresses. Freezing can manifest as a sudden inability to move, even when the intention to do so is strong. For example, one might want to reach for a ringing phone in another room but find their feet stuck to the floor.
These blockages can also occur when encountering open doors, doorsteps, or even when turning around to grab something from a cupboard. The feet remain ‘glued’ to the ground while the body attempts to move, which can lead to dangerous falls and complicated bone fractures.
So, how can one help themselves during such moments? Prof. Andrés Ceballos-Baumann, a neurologist at Schön Klinik in Munich-Schwabing, shares several practical tips:
1. Count Aloud
To break free from the rigidity, patients can try counting aloud: “One, two, three.” Ceballos-Baumann explains that “this shifts the control of walking from the brain areas that are no longer functioning well to those that are still working effectively.”
2. Change Direction
Taking a step to the side can be an effective way to overcome a movement blockade.
3. Walking Stick with a Fold-Out Tab
Also known as an anti-freezing stick or Parkinson’s stick, this aid can be invaluable. When a Parkinson’s patient experiences a freezing moment, they can deploy a small tab at the bottom of the stick onto the floor. This tab acts as a visual obstacle, prompting the patient to step over the line. This often interrupts the frozen gait mechanism and allows them to take the first steps.
4. Rollator with a Laser Line
Some rollators are equipped with a button that projects a laser line onto the floor. The principle here is similar: patients attempt to step over this line, thereby breaking free from the immobility.
Important Information for Patients and Caregivers:
- Understanding Freezing: Freezing episodes can last from a few seconds to half a minute. They are characterized by a sudden, temporary inability to initiate or continue movement.
- Risk of Falls: Due to the sudden nature of freezing, there is a significant risk of falls, which can lead to serious injuries. Implementing the strategies above can help reduce this risk.
- Consult Your Doctor: These tips are general advice. It is crucial to discuss your specific symptoms and treatment plan with your neurologist or healthcare provider. They can offer personalized strategies and recommend appropriate assistive devices.
- Therapy and Support: Physical therapy, occupational therapy, and support groups can also play a vital role in managing Parkinson’s symptoms, including freezing.
- Stay Informed: Keep up-to-date with the latest research and advancements in Parkinson’s treatment. Organizations dedicated to Parkinson’s research often provide valuable resources and information.
Where to Find Support in Munich:
If you are in Munich and seeking further support or information regarding Parkinson’s disease, consider reaching out to:
- Schön Klinik München Schwabing: Specializes in neurological disorders, including Parkinson’s disease.
- Local Parkinson’s Support Groups: These groups offer a community for patients and caregivers to share experiences and coping strategies.
- Neurological Clinics: Consult with neurologists who specialize in movement disorders for personalized advice and treatment options.
By understanding the mechanisms of freezing and employing these practical strategies, individuals with Parkinson’s can better manage their symptoms, improve their mobility, and enhance their quality of life.
Source: https://www.radiobielefeld.de/service/lifestyle-freizeit/muenchen-parkinson-was-in-freezing-momenten-hilft.html
